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Standing desk vs. Sitting Desk: Verdict
It is a debate that has lasted several years and has no end. Some are standing and some are sitting at their desks. But you know what? Standing is much better for your health than sitting all day. In fact, sitting desks have no tangible benefits over standing desks, especially when it comes to health and wellness. It is scientifically proven that excessive sitting – up to 8 hours a day – has significant health consequences and puts you at risk for life-threatening diseases that can lead to premature death.
